Weight Loss Journey

Here I go again....on another journey to get this weight off. I lost 50 pounds in 2005 and have gained it all back. Of course, I shouldn't be surprised. I stopped exercising and ate whatever I pleased, so it all came back and then some. Since Jd's surgery, so many people have told me that I need to get my weight under control, so he won't get a "wandering eye". I am not motivated by comments like that, but rather am motivated to be healthy enough to do the fun things we did a long, long time ago. This time is different. I enlisted my dad for help. For those who don't know me personally, that is a big deal. It has almost been therapeutic in a way. He has embraced this with me so wonderfully and has even called me daily to check up on me!

I'm reading the book written by Dr. Oz and Dr. Roizen titled "YOU On A Diet". I love it! It has helped me understand how God made this body to work and how I can get this body to work properly. I highly recommend this book to anyone whether you have a lot to loose or none at all. I'm not going to post my weight, sorry I do have a little pride, but I'll let you know how my waist shrinks, because that's more important than the scale number according to Dr. Oz!